1. Pranic Energy
(Articles/SelfHelp,-Realisation)

...r body.Now, where do we get our Prana from? We get it from 3 main sources, the air that we breathe, the food we eat and the sun. When we allow the sun to touch our body, we draw in Prana. If we do thi...

2. Cleansing and Detoxing - Detox in Thailand
(Articles/SelfHelp,-Realisation)

...Do we party it to death? Or both at the same time? Do we constantly weaken it by feeding it low quality food, devoid of nutritional value? These questions are worth asking ourselves, especially in the...

3. What is Vipassana?
(Articles/SelfHelp,-Realisation)

...ives any material remuneration. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a c...